Daily Nutritional Supplements
Supplementation is plays a very important part to your success since your diet will be limited on some important fats and other nutrients during this plan. The Ideal expert works with your dieter’s profile (that you will complete at the time of your first consultation) to assist you in selecting the proper supplementation for your specific issues (e.g. food allergies, digestive issues, toxicity of the liver or kidneys). The coach will encourage you to consult with your
health care provider regarding any such issues.
Nutritional Supplements
Vitamins – The ideal combination of all essential vitamins and minerals to fulfill 100% of normal
daily needs.
Calcium, Magnesium & Potassium– Crucial, and alkalizing minerals missing in steps 1-2, helps move bowels, relax muscles; nourish nervous system, and much more.
Omega Fish Oils – An excellent source of good fats, crucial for weight loss, cell membranes for being able to handle the insulin, hormones, the brain, and good health.
Digestive Enzymes & Probiotics – For some people these may be a crucial addition to stage 1. They aid in digestion, assimilation, and elimination, providing significant benefit.
Required:
Multi-Vita: 1 capsule twice daily with meals.
Cal-Mag: (Calcium, Magnesium, Vitamin D, & Zinc.) Take 4 tablets daily.
Potassium Calcium: Take 1 tablet daily.
Recommended:
Omega Synergy: 2 capsules daily, with water at any time.
Digestzymes: To aid digestion. (Note: take Allerzymes if you have gluten, soy or whey allergies.)
Note:
Supplements are better tolerated if taken with food. If on medication, take supplements 2 hours prior or 2 hours after medication.
